Welcome!

Hello and welcome to the Diet Terminator blog!

My name is Shari Mitteco, the creator of the Diet Terminator program. After overcoming my own struggles with yo-yo dieting, weight, body image, and binge eating, I became passionate about helping others overcome these issues as well and live a life in a body they feel confident in all while letting go of the grip food has on them.

The purpose of this blog is to educate you on how to change unhealthy eating behaviors, build confidence and self-love no matter what your size, and lifestyle tools to help you reach and maintain a healthy weight for good.

You have more important things to do than obsess about diets, your weight, what you can or can't eat.  

It's time to take a new approach and let the diet mentality go and enjoy your life with joy.

You may not understand this yet, but that's what I'm here to teach you.  How to reach your ideal weight and let go of diets - it works!  I've helped hundreds of people succeed and if we can do it, so can you.

To Your Health!

Shari
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