Nutrition for the Optimal You
The diet industry has done one thing REALLY well - confusing most people about what and how much to eat for optimum health.
Optimal You Discovery Session
It's our initial session and a must of all of our individual work! Time to learn all about you, your goals, health history, lifestyle and come up with a strategy to move you forward and getting started suggestions.
Nutrition Package with Micronutrient Blood Testing and Nutrition Recommendations
Nutrition Package with Micronutrient Blood Testing plus Diet Analysis and Nutrition Recommendations
A la carte services also available as needed.
Meet Amanda Halliday, our nutritionist on staff.
Amanda works with Shari's clients who want to delve deeper into building optimum health once they kick the yo-yo diet cycle. She is also trained as a Diet Terminator coach and understands the detriments of dieting.
Amanda's vision is to cut through nutrition confusion and offer personalized, real-world solutions. She seeks to help people who are really hungry to make changes in their nutrition in order to reach their optimum selves. She provides the support and connection needed to implement real change for a healthy, vibrant, fun life.
Amanda is a Certified Nutrition Therapy Practitioner, experienced weight loss coach and wellness educator who is passionate about helping her clients reach their goals and reach their optimum health.
Amanda has been working in the nutrition field for over 8 years, empowering individuals and groups to take charge of their own health and become the best version of themselves that they can be.
To see if Amanda's additional support is a good fit for you, get started with your initial free diagnostic session with Shari.